There’s nothing quite like an early morning run along the shores of Sylvan Lake. If silence is golden, runners here are rich! With pedestrian-friendly streets and over 26 km of interconnected trails, Sylvan Lake is one of Central Alberta’s best destinations for running and walking.
Why Runners Love Sylvan Lake
Sylvan Lake offers a unique mix of terrain—from scenic boardwalks to tree-canopied trails and rugged provincial park paths. It’s what hooked local trainer and triathlete Scott McDermott into calling Sylvan Lake home.
“I run through all the seasons. There are so many routes depending on how far you want to go. Jarvis Bay Provincial Park is great for trail running, and Sylvan Lake keeps adding more interconnected trails,” says McDermott.
Running isn’t just about fitness—it’s about mental health too.
“Running or even a brisk walk is better than almost every medication for brain chemistry. You feel good, sleep better—the benefits go on and on,” McDermott adds.
Best Sylvan Lake Running Trails
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Sylvan Lake Boardwalk
Perfect for sunrise or sunset runs, the boardwalk along Lakeshore Drive offers stunning lake views and fresh air.
- Route tip: From 50th Street to 46th Street, you’ll pass Centennial Park—a hub for beachgoers. Head east toward 34th Street for a quieter stretch.
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CP Trail and Connected Paths
For a peaceful, tree-lined run, choose the CP Trail.
- Runs east to west across town
- Mostly paved, great for strollers or dogs
- Connects to the Sylvan Lake Disc Golf Course
Expect glimpses of songbirds and local parks along the way.
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Jarvis Bay Provincial Park
Just five minutes north of town, Jarvis Bay Provincial Park feels like another world.
- Wooded trails with peek-a-boo lake views
- Dirt and gravel paths for a natural workout
- 3 km perimeter trail for a scenic loop
Why Sylvan Lake is a Runner’s Dream
Trail running here means variety—boardwalks, forest paths, and lakeside views—all in one destination. Whether you’re training for a race or just looking for a stress-relieving jog, Sylvan Lake delivers beauty and balance in every stride.